Hello everybody, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Stir fry veggies and liver recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fry veggies and liver recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to stir fry veggies and liver recipe. You can cook stir fry veggies and liver using 9 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Stir fry veggies and liver:
- Take Green pepper
- Take Sweet corn
- Provide Vegetable oil
- You need Salt
- You need Carrots
- Get Liver
- Use Green beans
- Take Onion
- Take Curry
Steps to make Stir fry veggies and liver:
- Boil the liver adding salt,onion and curry boil till no stock is left.cut in cubes sieve out water from the sweet corn,cut carrots,green pepper and green beans.
- Fry the liver add green pepper,green beans in veg oil then add carrots and sweet corn.stir and bring down from heat.
An easy side dish or main course that's light, fresh and totally delicious! Serve your veggie stir fry over rice for a complete meal. This stir fry is healthy and can be eaten with rice, quinoa, or on its own. And just like that, it's Meatless Monday. I'll be the first one to admit that in my I found myself not being able to get this veggie stir fry out of my mind over the next few days.
If you find this Stir fry veggies and liver recipe useful please share it to your good friends or family, thank you and good luck.
