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Red Beans & Rice w/ shrimp, chicken & sausage

Before you jump to Red Beans & Rice w/ shrimp, chicken & sausage recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. They can help you feel full for longer also, which is a mood improver. Feeling hungry can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to red beans & rice w/ shrimp, chicken & sausage recipe. You can have red beans & rice w/ shrimp, chicken & sausage using 22 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Red Beans & Rice w/ shrimp, chicken & sausage:
  1. Provide Bell pepper diced
  2. You need Red pepper diced
  3. Prepare Yellow or White onion diced
  4. Use purple onion diced
  5. Use celery diced
  6. You need chicken broth
  7. Get beef sausage/ or your choice
  8. Provide Boneless & skinless chicken thighs (shredded)
  9. You need medium raw shrimp ( devained, peeled, tail off
  10. Get kidney beans
  11. Get olive oil
  12. You need creole seasoning
  13. Take sage
  14. Get garlic powder
  15. Get red pepper flakes
  16. Get thyme
  17. Take cayenne pepper
  18. Use marjoram
  19. Use organic tomato paste
  20. Prepare diced tomatoes ( undrained
  21. You need white or brown rice
  22. Prepare Salt ( optional
Steps to make Red Beans & Rice w/ shrimp, chicken & sausage:
  1. Before you start please allow the beans to soak in a bowl of water for at least three hours removing the ones that are unproductive
  2. Place beans in Crock-Pot/Slow cooker
  3. Add all diced veggies, paste, cicken broth, diced tomatoes & seasoning
  4. Add 3-4 cups of water or desired..* Do not fill to the top…. Add oil and cover
  5. Allow to cook 7-8 hrs on low
  6. In a skillet cook your sausage ( add the shrimp when the sausage is almost done ( It doesn't take shrimp long to cook…..set aside
  7. Boil the chicken thighs in a pot ( once done shred….set aside
  8. Add the meats 45 mins before the beans are done turning the temperature to high
  9. Preparing the rice: Optional: add in if you feel as though you have room for it without spilling over or cook the rice separate and place over rice when done..
  10. Season to your taste to get your flavor ENJOY!!!

This vegan red beans and rice recipe is so satisfying and perfect for chilly winter days. The main differences between red beans and kidney beans are in the shape, size, and texture of the beans. Red beans are smaller than kidney beans. Join us as we create a live-album - the music of Lundi Gras! A COVID-safe, outside, kid-friendly concert series. supporting the musicians that make Lundi Gras magical. tickets available.

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