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Before you jump to 5 Minute Cheesecake (no bake) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a terrific protein source.
As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to 5 minute cheesecake (no bake) recipe. To cook 5 minute cheesecake (no bake) you need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare 5 Minute Cheesecake (no bake):
- Prepare Cream part
- Provide cream cheese
- You need heavy cream
- You need Icing or Normal Sugar
- Take vanilla extract
- Prepare graham crackers or butter biscuits
- Provide strawberry jam
Instructions to make 5 Minute Cheesecake (no bake):
- For the cream part, put all the ingredients into a large bowl.
- With a mixer, mix all your ingredients until the cream become really soft and stays. If you don't have a mixer use a whisk, it will do the same job (it just will take more time)
- For the bottom crust break the biscuits (with any way you want) until they become crumbs (also you may use ready biscuits crumbs like graham crackers)
- Now you are ready to serve it in the glasses. Add the biscuits in the bottom then add your cream and lastly add your strawberry jam on top.
- Let your glasses at the fridge for about 3 hours or a whole night.
- TIP: If you want to make it more professional add only the biscuits and the cream in the glasses and add the strawberry jam right before you eat it, it will be more easy to fill the top.
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