Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Stir fry veggies Healthy recipe recipe here. We also have wide variety of recipes to try.

Stir fry veggies Healthy recipe

Before you jump to Stir fry veggies Healthy recipe recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to stir fry veggies healthy recipe recipe. To cook stir fry veggies healthy recipe you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Stir fry veggies

Healthy recipe:

  1. Prepare 4 colors bell pepper
  2. Use 1 packet mushroom
  3. You need 1 packet baby corn
  4. Provide 3 onion
  5. Provide 1 tsp Mix herbs
  6. Get 1 tsp Chilli ginger paste
  7. Get 5-6 garlic chopped
  8. Prepare Salt and black pepper as per taste
  9. You need Olive oil
Instructions to make Stir fry veggies

Healthy recipe:

  1. Boiled the mushroom and baby corn
  2. In a pan take little oil sauté onion.
  3. In a pan take oil sauté all bell pepper.
  4. In a pan take oil sauté mushroom and baby corn, all veggies sauté separately.
  5. At last in a pan take little oil add chopped garlic and ginger chilli paste than add all sauté veggies salt pepper and mix herbs.garnish with dry basil and mix herbs.

When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal. These healthy stir-fry recipes make the most of lean protein and fresh vegetables with these quick and easy suppers. Packed with veggies and delicious flavors like coconut, lime and curry, this meal is a cinch to prepare and will surely become a family favorite.

If you find this Stir fry veggies Healthy recipe recipe valuable please share it to your friends or family, thank you and good luck.