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Ginger Miso Stir-fry - vegan

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We hope you got benefit from reading it, now let’s go back to ginger miso stir-fry - vegan recipe. To make ginger miso stir-fry - vegan you only need 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Ginger Miso Stir-fry - vegan:
  1. Use For the ginger miso sauce
  2. Provide 3 cloves garlic, peeled and crushed
  3. Provide 3 cm chunk of fresh ginger, peeled and grated
  4. You need 2 tbsp white miso
  5. You need 1 tbsp agave nectar - or runny honey if you’re not keeping it vegan
  6. Prepare 1 tbsp tamari soy sauce
  7. Prepare 1 pinch red chilli flakes
  8. Provide 1-2 tbsp water
  9. Prepare For the stir-fry
  10. Use 1 tbsp olive oil
  11. Take 2 cloves garlic, peeled and crushed
  12. Prepare 2 cm chunk of fresh ginger, peeled and grated
  13. Prepare 1⁄2 onion, peeled and chopped or sliced
  14. You need 100-150 g firm tofu, drained and cubed
  15. Take Vegetables… i use:
  16. Get Broccoli, chopped and blanched
  17. Provide Green beans, chopped and blanched
  18. You need Cabbage, chopped
  19. Use Shitake mushrooms, chopped
  20. Use Pak choi, chopped
  21. Provide Sugar snap peas
  22. Use (Orange/ red peppers work too.)
  23. Provide Some sesame seeds and spring onions to garnish if you have some
Steps to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

This miso-based Japanese-inspired vegan salad dressing with a gingery flavor is ideal for salads, dipping crudités or summer rolls. Jody Bunting makes this low calor. Miso Pork and Eggplant Stir Fry (豚肉とナスの味噌炒め) is one of my go-to recipes when I have eggplants in my kitchen. I love the eggplants when they soak up all the delicious savory flavors, especially with miso and soy sauce-based sauce. When served over a bowl of steamed rice, the dish.

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