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Stir Fry Veggie Mix#Vegetable Contest#

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You must remember your parents telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy body. Potassium is one of the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. You will additionally realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

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We hope you got benefit from reading it, now let’s go back to stir fry veggie mix#vegetable contest# recipe. To make stir fry veggie mix#vegetable contest# you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir Fry Veggie Mix#Vegetable Contest#:
  1. Prepare 2 Medium Broccoli
  2. Prepare 1 Cauliflower
  3. Use 2 Medium Carrots
  4. Prepare Oil
  5. Take Salt
  6. Get Onions
Instructions to make Stir Fry Veggie Mix#Vegetable Contest#:
  1. Wash all the veggies & cut into sizeable chunks.
  2. Heat the pan & sautee the onions, then add the veggies.
  3. Toss them up once & remove from the heat. Add a pinch of salt.
  4. Serve with a side of meat & rice.

I used it with stir fried chicken and veggies over noodles. Super easy way to spice up frozen stir fry veggies. Instead of adding it to the vegetables I mixed it into the chicken. The flavor is phenomenal regardless of whether you add it while the chicken is cooking or. Return the chicken and vegetables to the saucy pan, stir until heated through.

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