Hello everybody, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Beetroot bhaaji (quick beetroot stir fry vegetable) recipe here. We also have wide variety of recipes to try.
Before you jump to Beetroot bhaaji (quick beetroot stir fry vegetable) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Cold water fish are wonderful for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to beetroot bhaaji (quick beetroot stir fry vegetable) recipe. To make beetroot bhaaji (quick beetroot stir fry vegetable) you need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Beetroot bhaaji (quick beetroot stir fry vegetable):
- You need 5 medium Beetroots (cooked and diced – 2 1⁄2 cups approximately)
- Use 1⁄4 cup Fresh Grated Coconut
- Use 1⁄4 Coriander leaves
- Prepare 1 1⁄2 tsp Sugar
- Provide to taste Salt
- Get For Tempering :
- Provide 1 tbs Oil
- Prepare 1 tsp Cumin seeds
- Take 2 Green Chillies
- Take 1⁄4 tsp Asafoetida
Steps to make Beetroot bhaaji (quick beetroot stir fry vegetable):
- The first step for making the Beetroot Bhaaji is to clean and cook the beetroots in sufficient water in a pressure cooker or say a pressure pan.
- When cooked, drain all the water and peel the beetroots. Cut into small dices.
- Heat a kadhai and add the oil to it.
- When the oil heats up, add the cumin seeds. As soon as they splutter, add the other tempering ingredients and saute.
- Immediately add the diced beetroots, sugar and salt to taste.
- Give it a good stir and add the grated coconut too. Mix well and cover with a lid.
- Give it a good steam. Uncover and saute. Check seasoning and adjust if required.
- Switch off the heat and garnish with chopped coriander.
- Serve this nutritious and absolutely delicious Beetroot Bhaaji with hot phulkas or some daal rice for a healthy meal!
Beetroot Stir Fry - Super Food Recipe! Here is one more beetroot recipe for you. Beetroot haters out there will also love this amazing beetroot stir fry recipe. Packed with several nutrients, beetroot is one vegetable everyone wants to add to their diet but avoid in only because of the colour. Beetroot Pav Bhaji Recipe. by Tarla Dalal.
If you find this Beetroot bhaaji (quick beetroot stir fry vegetable) recipe helpful please share it to your good friends or family, thank you and good luck.