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Easy Crockpot WHITE CHICKEN TACO CHILI

Before you jump to Easy Crockpot WHITE CHICKEN TACO CHILI recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, along with raising your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to easy crockpot white chicken taco chili recipe. You can cook easy crockpot white chicken taco chili using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Easy Crockpot WHITE CHICKEN TACO CHILI:
  1. Prepare 2-3 Chicken breasts (Frozen)
  2. Provide 1 can diced tomatoes with green chilis
  3. Use 1 packet taco seasoning
  4. Get 2 cans white beans
  5. You need 2-3 cans water
  6. Use Toppings- Sour cream,Tortilla chips,or corn bread
Instructions to make Easy Crockpot WHITE CHICKEN TACO CHILI:
  1. Combine all the ingredients (except for the toppings) into the crockpot. Mix it up a little.
  2. Cook on low for 6 to 8 hours (or high 3- 4).
  3. Once cooked, remove chicken and shred.
  4. Stir chicken back in the crockpot.
  5. Serve with your favorite toppings.
  6. Note- you don’t need a food processor you can shred it with a fork or a blender Can also be made in a instant pot.

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