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Before you jump to Slow-Cooker Jalapeño Chicken Chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to slow-cooker jalapeño chicken chili recipe. You can have slow-cooker jalapeño chicken chili using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Slow-Cooker Jalapeño Chicken Chili:
- Take 2 lb chicken breast
- Provide 5-6 md/lg jalapeños (diced)
- Use 1⁄2 lg White onion (diced)
- Provide 1 Red bell pepper (diced)
- Get 2 cloves garlic (minced)
- You need 2 cups chicken broth
- Get 1 can White Northern beans (drained and rinsed)
- Provide 1 tbs fresh cracked pepper
- Take 1 tbs Mexican oregano
- You need 1 tbs cumin
- Take 3 tsp chipotle chili powder
- Prepare 2 tsp Sea salt
- You need 8 Oz Cream cheese (softened)
- Take 4 Oz sour cream
- Get 1⁄4 cup cilantro (chopped)
- You need 1⁄4 cup Green onions (chopped)
Steps to make Slow-Cooker Jalapeño Chicken Chili:
- Place diced jalapeños, onions, garlic, bell pepper, chicken broth, beans, and seasonings to crockpot. Stir to combine.
- Please chicken breasts on top of mixture in crockpot. Set crockpot on low for 7-8 hours.
- 1⁄2 way through turn chicken and continue cooking.
- Remove chicken and shred. Return shredded chicken to crockpot and add cream cheese. Stir well making sure cream cheese is melted. Cook for an additional 30 minutes.
- Turn off heat and add cilantro and green onions right before serving.
- Garnish with cheese of your choice, tortilla chips or avocado.
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