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Bananas and Cream Pancakes

Before you jump to Bananas and Cream Pancakes recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you know that it helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to bananas and cream pancakes recipe. You can cook bananas and cream pancakes using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Bananas and Cream Pancakes:
  1. Use Pancakes
  2. You need 2 cup Bisquick
  3. Use 2 tsp Baking powder
  4. Use 2 tbsp Vegetable oil
  5. You need 1 tsp Vanilla
  6. Use 3 tbsp Sugar
  7. Take 1⁄2 cup Milk
  8. Prepare 2 Eggs
  9. Get 4 small Bananas (mashed)
  10. Take Cream Cheese Filling
  11. Provide 8 oz Cream Cheese
  12. Prepare 1⁄2 cup Butter/ Margarine
  13. Prepare 1 cup Powdered Sugar
  14. Use 1 tsp vanilla
Instructions to make Bananas and Cream Pancakes:
  1. Preheat a lightly greased griddle to 350°
  2. Stir all pancake ingredients until mixed.
  3. Drop by 1⁄4 cup onto griddle. Cook approx 1-2 min each side. Until light and golden.
  4. While pancakes are cooking make the topping/icing.
  5. With a mixer cream together the cream cheese, powdered sugar, vanilla and butter until spreading consistency.
  6. Put a pancake on a plate spread icing on top, add another pancake on the 1st pancake. Garnish with sliced banana. Serve with warm syrup and sprinkle powdered sugar on top(optional).

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