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Simple meat loaf

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You must remember your parents telling you to make sure you eat your vegetables, that is simply because this is very important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the veggies which will supply you with the potassium you’ll need is broccoli. Spinach is also something that you may want to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

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We hope you got insight from reading it, now let’s go back to simple meat loaf recipe. To cook simple meat loaf you need 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Simple meat loaf:
  1. Prepare 2 eggs
  2. Get 1⁄2 cup italian bread crumbs
  3. You need 1⁄4 cup ketchup
  4. Use 2 tbsp worcestershire sauce
  5. You need 1 salt and pepper to taste
  6. You need 2 lb ground chuck
  7. You need 2 small cans plain tomato sauce
  8. You need 1⁄4 to a half cup more ketchup (for the top)
  9. Get 1 optional~10 to 12 queen(large) stuffed green olives sliced in half (length way)
Steps to make Simple meat loaf:
  1. Mix the first 5 ingredients in a large bow
  2. Add the ground beef and olives, mix. The less you work the meat the better. It will make it dense if you mash it around to much.
  3. Form your meat mixture into a loaf in a baking pan. I use a glass pyrex…about 8 x 12
  4. You can also leave the olives whole and make a trench down the center.. lay them end to end. Then cover them over with the meat mix. It looks nice when you cut it.
  5. Pour the two cans of tomato sauce over.
  6. Squirt ketchup across the top over the tomato sauce. As much as you like! This makes a nice thick topping.
  7. Bake 350 covered for about 40 minutes. (Tent the foil so you dont lose that nice top!)
  8. Let stand about 10 minutes.
  9. I serve with sour cream mashies, drenched with that lovely tomato gravy

Meatloaf is a cooks best friend. Whip up a filling meal in a hurry; ten minutes prep and it's in the oven. Simple Meatloaf Recipe-Oven and Crock Pot Method. Meatloaf is a dish of ground meat that has been combined with other ingredients and formed into the shape of a loaf, then baked or smoked. Put everything into one bowl, mix well using hands (this always worked better than a spoon).

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