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Before you jump to Simple Meat Loaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be astonished to discover, are wonderful at combating depression. Just make sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to simple meat loaf recipe. You can cook simple meat loaf using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Simple Meat Loaf:
- Prepare 1⁄2 small onion
- You need 1⁄2 small bellpepper
- Get 1 black pepper and salt
- Provide 1 ketchup sugar lil mustrd for the top
Steps to make Simple Meat Loaf:
- preheat oven at least 375-400
- grab ground beef and mix it in with pepper,salt,chopped onion,chopped bellpepper
- you can also use wat ever you like in Ur meat I added jus a lil crushed red pepper flakes cus I'm a spicy lover
- use a square glass or aluminum pan to spread meat,mix ketchup,tad bit of sugar,tad bit of mustard,stir in a separate bowl
- spread on the topping.in put into the oven.let it cook most ppl know when there food is done usually cut to see if the meat is still pink or red
Meatloaf is a cooks best friend. Whip up a filling meal in a hurry; ten minutes prep and it's in the oven. Simple Meatloaf Recipe-Oven and Crock Pot Method. Meatloaf is a dish of ground meat that has been combined with other ingredients and formed into the shape of a loaf, then baked or smoked. Put everything into one bowl, mix well using hands (this always worked better than a spoon).
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