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AMIEs Special HEART Cheesecake

Before you jump to AMIEs Special HEART Cheesecake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to eat. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a fantastic source of protein.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to amies special heart cheesecake recipe. You can have amies special heart cheesecake using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make AMIEs Special HEART Cheesecake:
  1. Get rispbread or fette biscottate in Italiano (crushed)
  2. Take walnuts, crushed
  3. Prepare brown sugar
  4. Get olive oil
  5. Use cream cheese (Philadelphia)
  6. Take egg whites
  7. Provide greek yogurt
  8. You need sifted sugar
  9. Use raspberries or strawberry jam
  10. Take sugar heart shaped sprinkles
Instructions to make AMIEs Special HEART Cheesecake:
  1. First, make sure all ingredients is at room temperature.
  2. Heat the the oven to 160ºC and prepare my crust recipe. - - https://cookpad.com/us/recipes/355594-amies-crispbread-crust
  3. In a bowl of electric mixer, beat eat whites until stiff. Add the cheese cream, sugar and yogurt, beating well to blend.
  4. Pour into prepared crust and bake at 170ºC for about 45 minutes. Set aside to cool.
  5. Chill for several hours or until firm. Overnight is the best.
  6. Transfer gently to a serving plate. Spread evenly the jam over the top of the cake and decorate with any heart shaped decorations u desired.
  7. Serve, share and enjoy ur VALENTINEs day!

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