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Before you jump to Simple loaf of bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to simple loaf of bread recipe. You can cook simple loaf of bread using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Simple loaf of bread:
- Use 250 grams Wholemeal flour
- Provide 250 grams Strong white bread flour
- Use 400 ml warm water
- Use 1 tsp yeast
- Take 30 grams salt
Instructions to make Simple loaf of bread:
- Mix the yeast with some very warm (not boiling) water. Add the flours and salt to a large mixing bowl. Make a deep well in this and start adding water, about 100 ml at a time. Fold in the flour, making sure you mix as much as possible each time. When a fork becomes impractical, use your hands instead.
- By the end you should have a single ball of slightly sticky dough. If it’s too sticky, add a little flour, too dry, a little more water. In both instances, it should just be a very little at a time.
- Flour your work surface, and knead for 10 minutes. Use the ball of your hand, and it’s a gentle massage, not a vicious assault. If your arms ache while doing this, you’re going too hard. Seriously, a generation of TV chefs have sold a lie about this part of the process, in order to try and look more masculine while baking.
- As the yeast activates, the dough should start to feel more and more bouncy. Once it feels good and elastic, place it in a large, floured bowl, cover with a tea towel and stick it in your airing cupboard for 45 minutes. If you have no airing cupboard, balance it on top of a radiator. Warm and dry is the watchword here.
- After 45 minutes proving, it will have grown as if it were alive, mostly because it is, in a way. Give it another near for five minutes, then put it on a floured baking sheet or tray, cover with a tea towel, and give it another hour to prove.
- Yep. It’s huge now. Form it into a high ball, and stick in the oven at 170c for 10 minutes. After 10 minutes, turn it down to about 140c, and cook until it makes a hollow sounding ‘donk’ noise when you tap the bottom of the loaf.
- Rest on a wire rack to settle then enjoy. with any luck, it should be light on the inside, but lovely and crusty out. If you’re making toast with it, do have one with marmite and one with picallilli. The contrast between pickled bitterness and salty richness is absolute heaven.
Made from scratch, it's perfect for lunch and tastes amazing! This is a basic simple white bread recipe using Allinson's very strong white bread flour. In just a few simple steps of mixing, kneading, proving and baking, you'll have a loaf of freshly made. Well I'll tell you one thing that has not been cancelled and that is the absolute amazing support we at Simple Loaf Of Bread get from our supporters. A no nonsense simple white loaf of bread, the simplest loaf I can think of with the simplest method making sure we hit all the important parts of the process This is not an "easy loaf of bread" recipe or a "cheaters guide to bread", there are no shortcuts taken here or corners cut because every time.
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