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Simple Toast Bread

Before you jump to Simple Toast Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

If you would like to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to simple toast bread recipe. To make simple toast bread you only need 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Simple Toast Bread:
  1. Get Sliced bread(loaf)
  2. You need Simas margarine
  3. Use Canned Titus sardine
Steps to make Simple Toast Bread:
  1. In a bowl, put the margarine and Titus sardine and mix together with spoon
  2. Bring your loaf of bread and apply (rub) the mixed ingredient on top the bread, set aside
  3. Do same on another loaf continuously and place loaf on each other to cover the side with the mixture
  4. Place the ready bread inside toaster, cover and allow to toast
  5. When ready remove and serve with beverage of choice

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