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Before you jump to Japanese cookies - ice box cookies(アイスボックスクッキー) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, you might be astonished to find out, are wonderful at fighting depression. Just see to it that you do not throw out the egg yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel a lot better!
As you can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to japanese cookies - ice box cookies(アイスボックスクッキー) recipe. You can cook japanese cookies - ice box cookies(アイスボックスクッキー) using 5 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Japanese cookies - ice box cookies(アイスボックスクッキー):
- You need 150 g butter
- Get 100 g sugar
- Use 1 egg
- Take 250 g flour
- Prepare Green tea powder &/ cocoa powder (for color)
Instructions to make Japanese cookies - ice box cookies(アイスボックスクッキー):
- Mix butter until paste
- When butter is at a paste texture add in sugar
- After sugar is fully incorporated, add in egg 1⁄4 at a time
- Finally separate into 3 colors (brown - cocoa) (green - green tea powder) (white - plain)
- After dividing the butter sugar and egg mixture into 3 bowls, divide the flour into 3 and incorporate it into the butter mixture. Make sure to mix in each color powder at the same time you add the flour. Add more flour if the dough feels a little wet, and stop when it feels firm enough.
- Wrap in Sarah wrap and cool in fridge for 30 min
- Take out dough, shape into cylinders with what ever pattern you desire
- Freeze until time you want to eat. Can freeze up to 1 month
- Cut frozen cylinder dough in to slivers
- Bake at 340 degrees for 15 min - enjoy!!
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