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Before you jump to Southern Sweet Tea recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do boost your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Grains can be great for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help elevate your moods too. Feeling famished can truly bring you down! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to southern sweet tea recipe. To make southern sweet tea you only need 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Southern Sweet Tea:
- Provide 4 cup Water
- Provide 1⁄3 cup Sugar
- Prepare 1 packages Family Size Tea Bag - Caffinated
Instructions to make Southern Sweet Tea:
- Pour 2 cups of the water into a medium saucepan
- Add the sugar
- Turn burner onto high heat and stir the sugar in until it has melted. Bring to soft boil.
- Take off heat. Place teabag into water and let sit for 5 minutes. (If using decaffinated tea, let steep for a minimum of 30 minutes)
- After the 5 minutes, take out teabag.
- Pour the remaining water into the tea mixture.
- Let cool for atleast 3 hours in the fridge.
A sweet southern delight to enjoy on those hot summer days. A crisp and cold treat to beat the heat. Share: Rate this Recipe Southern Sweet Tea - as essential to southern cuisine as fried chicken and collard greens. I can't remember a single day of my life when there was not a pitcher of sweet tea in my refrigerator. Southern Sweet Tea is the perfect drink for any occasion.
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