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Before you jump to Southern Iced Sweet Tea recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Some grains are actually excellent for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling famished can truly bring you down! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to southern iced sweet tea recipe. To make southern iced sweet tea you need 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Southern Iced Sweet Tea:
- Provide 1 family size gallon tea bag
- Take 1 1⁄2 cups sugar
- Use Ice
- Prepare Water
Instructions to make Southern Iced Sweet Tea:
- Fill saucepan to about inch from rim with water until almost full but enough space for a rapid boil (about 1 and 1/2inch) place one tea gallon tea bag on medium high heat until reaches a good boil I use Lipton
- Once reaches a rapid boil turn heat off and let cool on same burner
- While that cools place 1 and one half cup of sugar in a one gallon tea pitcher
- Once steam settles at least 20 minutes pour tea in pitcher and mix throughly the longer it sits the stronger
- Now fill pot with ice and pour in pitcher and stir
- Fill rest of pitcher with ice cold water while stirring
- Fill cup with ice and tea! Enjoy!!!
But if you've never thought about why Southern sweet tea has such a presence, it's time to pour out some history on this saccharine yet tannic elixir. Sweet tea is synonymous with Southern culture. When we order tea at a restaurant, we assume that the waiter will bring an ice-cold glass of sweet tea (maybe with lemon) that perfectly complements our meal. We serve tea at every Southern gathering, from funerals to baby showers to church potlucks. Sweet tea is a popular style of iced tea commonly consumed in countries such as the United States (especially common in the Southern United States), and Indonesia.
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