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Before you jump to Crock pot chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you are aware that it can help raise your mood also!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to crock pot chili recipe. You can have crock pot chili using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Crock pot chili:
- You need 2 1⁄2 tbsp Butter or vegetable oil
- Get 1 large onion
- Take 1 1⁄2 tbsp Minced garlic (less if you don't like garlic)
- Take 1 lb Ground beef or beef stew meat cubed into tiny bite sizes pieces. Or substitute preferred protein here
- Prepare 12 oz To 18 ounces of tomato sauce, canned.
- Take 1 can 16 ounce size black or red beans
- Take 2 tbsp Cooking red wine
- Provide 16 oz Jar of mild salsa
- You need 2 tbsp Dried cilantro
- Take 1 1⁄2 tbsp Chili powder
- Get 1⁄2 tsp White pepper
- Get 1 tbsp Paprika
- Get 2 tbsp Ground Cumin
- Take 1 1⁄2 tbsp Brown sugar
- Provide 12 oz Water
Steps to make Crock pot chili:
- In large skillet saute sliced onions and garlic with butter or oil to keep from sticking
- Pour onion/ garlic mix into crock pot
- Brown ground beef or cubed meat in same skillet
- Mix beef and all remaining ingredients in crock pot
- Cover and cook on high for 3 hours, or cook on low for up to 8 hours, checking periodically to make sure there is enough liquid in the pot to keep contents from burning.
- Serve with favorite sides or toppings, like cheese, sour cream, croutons, etc.
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