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Before you jump to Sweet iced tea recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are truly excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling starved can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn takes your mood to a happier place.
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to sweet iced tea recipe. You can have sweet iced tea using 2 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Sweet iced tea:
- Prepare 2 family size tea bags of choice, per gallon
- Use 1 1⁄3 cups sugar, per gallon
Instructions to make Sweet iced tea:
- In a 2 quart saucepan, fill with water and add your 2 teabags. Bring to a full boil then take off the heat. I usually let it steep for at least 30 minutes, only because I’m busy doing something else.
- Pour concentrated steeped tea in a one gallon pitcher. Add 1 1⁄3 cups sugar to the pitcher and stir. Add enough cold water to fill the pitcher and stir. Keep refrigerated.
This is how my Granny made sweet tea and it is some kind of sweet. Sweet tea is more than just adding a spoonful of sugar to a glass of iced tea. First off, it's usually made in large batches and kept chilled in the fridge, ready for an afternoon visitor or an easy cool-down on a. Sweet tea is a variety of iced tea, but not all iced tea is sweet tea. Depending on where you live, your choice of chilled tea might vary.
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