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Mombasa Fondant

Before you jump to Mombasa Fondant recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer too, which can help your mood too. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mombasa fondant recipe. You can have mombasa fondant using 5 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Mombasa Fondant:
  1. Use 1 kg icing sugar
  2. Get 4 tbsp gelatine
  3. Get 9 tbsp glucose syrup/liquid glucose
  4. Prepare 1⁄4 cup Water
  5. Provide 3 tbsp shortening
Instructions to make Mombasa Fondant:
  1. Take glucose syrup in a bowl add half the water and give it 20 minutes.
  2. Now take it and heat it in a sufuria on low heat as you mix
  3. In a separate bowl put your gelatin add the remaining water and let it bloom,
  4. Take your glucose syrup and heat it in the microwave for 5 minutes then add the shortening.
  5. Now add the gelatine mixture in your glucose syrup and mix well. Heat again in the microwave for 5 minutes.
  6. Now I take the mixture and add in my icing sugar which I have sifted separately in a bowl.
  7. Due to our humid weather in Mombasa we don't put glycerin.
  8. At this moment you can add your colour, I love using liquid colours coz I can play around with the shades by adding more or less colour.
  9. Now kneed it adding a little bit of icing to prevent it from sticking to the working surface.
  10. Then later when using it you will use corn flour to prevent it from sticking to the working surface.

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