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Before you jump to Sweet Matcha Tea recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you know green tea can help raise your mood too!
See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to sweet matcha tea recipe. To cook sweet matcha tea you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Sweet Matcha Tea:
- You need 1⁄2 tsp Matcha
- Get 4 tsp Honey
- Use 180 ml Water
- Provide 1 Ice
Instructions to make Sweet Matcha Tea:
- Put matcha powder into a glass, and add water. Dissolve well until there are no lumps. I used these tools.
- When the lumps are completely gone, add water and honey, and continue to stir.
- Add ice and enjoy a chilled cup of matcha.
Skip to the end of the images gallery. Matcha powder is ground from 'tencha' which is what we call the green tea leaves in their entirety. The resultant fine powder retains all the nutrients of the green tea leaves and provides a. At Kenko Tea we sell Japanese matcha green tea powder and matcha accessories, all curated by Sam, our founder and a former Melbourne chef. Tea experts also warn that with matcha, quality is key, and it comes at a cost.
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