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Easy Crock Pot Low Sodium Chili

Before you jump to Easy Crock Pot Low Sodium Chili recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to easy crock pot low sodium chili recipe. You can cook easy crock pot low sodium chili using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Easy Crock Pot Low Sodium Chili:
  1. Prepare 1 lb Ground Beef
  2. Take 24 oz Jar Salsa
  3. Prepare 1 can Chili Beans (seems to be kidney beans in chili sauce)
  4. Get 8 oz Chopped Peppers
  5. Prepare 8 oz Chopped Onions
  6. Use 1 envelope Mrs Dash® no sodium Chili Seasoning
  7. Provide 2 tbsp Brown Sugar (optional or to taste)
Instructions to make Easy Crock Pot Low Sodium Chili:
  1. Brown ground beef and drain fat.
  2. Add salsa, pepper, onion and seasoning package to crock pot.
  3. Start crock pot on high and after half hour add ground beef.
  4. After first hour switch crock pot to low and add brown sugar.
  5. Cook at least 4 hours.

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