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multi vitamin smoothie

Before you jump to multi vitamin smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, would you believe, are terrific for helping you combat depression. You need to see to it, though, that what you make includes the egg yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try to eat an egg and feel better!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to multi vitamin smoothie recipe. You can have multi vitamin smoothie using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare multi vitamin smoothie:
  1. Take 1 aloe vera juice
  2. Get 1 juice of 1 lemon
  3. Prepare 1 apple juice
  4. Take 1 vitamin juice
  5. Take 1 apple
  6. Prepare 1 orange
  7. Use 7 large strawberries
  8. Provide 1 pear
  9. You need 120 grams frozen red currants
  10. Take 120 grams frozen raspberries
  11. Use 1 cress
  12. Use 1 ice cubes
Instructions to make multi vitamin smoothie:
  1. Cut the fruit into small pieces
  2. Stir everything together and blend until all smooth
  3. To serve, add some more cress and ice cubes

Multi-Vitamin-Smoothie ist ein Rezept mit frischen Zutaten aus der Kategorie Südfrucht. Probieren Sie dieses und weitere Rezepte von EAT SMARTER! Ultra Multi Vitamin & Mineral Powder Plus Phyto Foods. Energizing superfoods & antioxidant rich formula. These Vitamin C Smoothie Cubes will help your immune system function properly as well as having other benefits to the integumentary system (or skin) which also helps fight germs and disease.

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