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Before you jump to Onion and egg scrumble recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Some grains are really wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to onion and egg scrumble recipe. To cook onion and egg scrumble you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Onion and egg scrumble:
- Take 1⁄3 cup oil
- Prepare 1 medium sliced onion
- Prepare 1 tsp cumin
- Prepare 2 eggs
- Prepare Pinch salt
- Get 1⁄2 tsp red chilli flakes
- Prepare 1⁄2 tsp red chilli powder
- Take 2 chopped green chillies
- Prepare Coriander leaves for garnish
Steps to make Onion and egg scrumble:
- Add oil in a pan then add sliced onion and golden brown it then add cumin in it and broil
- Then add the eggs in a bowl and add pinch of salt, 1/2tbsp red chilli flakes, 1/2tsp red chilli powder,2 chopped green chillies and mix and add the mixture in pan
- Then mix it and let it cook until egg was done then garnish coriander and serve… You can eat it in breakfast as well and lunch time…
Cut each sandwich in half and serve. Scrambled eggs don't keep well, but if you like the flavor, you could always adapt it to a baked egg dish like a frittata for delicious bulk-prep breakfasts all week long. Apple And Onion Scrambled Eggs Recipe. POUR eggs over mixture in pan. As the eggs begin to set, gently PULL the eggs across the pan to the center with a spatula.
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