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Before you jump to Quick Kathiyawadi Dinner recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that, when you eat them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for boosting your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating a couple of eggs to jolly up!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to quick kathiyawadi dinner recipe. To cook quick kathiyawadi dinner you need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Quick Kathiyawadi Dinner:
- Provide 12 potatoes(potatoes should be small)
- Get 3 onion
- You need 3 tomato
- Get 1 capsicum
- Prepare 2 tbsp garlic
- Provide 1⁄2 tbsp khasmiri chilli powder
- Provide 1⁄2 tsp turmeric Powder
- Prepare 1⁄2 tbsp coriander powder
- You need 3 tbsp oil
- Provide to taste Salt
- Prepare 2 tsp garam masala
Steps to make Quick Kathiyawadi Dinner:
- Cut big pieces of onion and tomato and half crush it
- Cut square pieces of capsicum
- Half crush garlic
- Now take a kadai and add oil in it and when it is heated add half crush onion and tomato paste, salt and turmeric powder and roast for 5 minutes
- Add salt and turmeric powder to the potatoes and then boil till 1 whishtle
- When the gravy is cooked add garlic, coriander powder, 2 tbsp water, khasmiri chilli powder and garam masala and roast for 2 to 3 minutes
- Now add all the potatoes and mix it well and cook for 5 minutes on slow flame
- Now add coriander and serve it
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