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Vitamin Khichadi

Before you jump to Vitamin Khichadi recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Certainly Effect Your Health.

The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Nuts and also various seeds is a much better option when you are trying to find a quick snack to enjoy. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. The first thing you may not realize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.

For people who want to begin living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to vitamin khichadi recipe. You can have vitamin khichadi using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Vitamin Khichadi:
  1. Provide 1 cup Daliya/broken Wheat porridge
  2. Get 1 cup cooked whole Moong soaked overnight
  3. Provide 1tsp ginger garlic paste
  4. Use 2 onions chopped fine
  5. Take 1 tomato
  6. Provide 1 potato medium cut quarters
  7. Get 100 grams homemade Paneer cut random
  8. You need 1 green chilli whole optional
  9. You need 1 sprig Curry leaves
  10. Provide to taste Salt
  11. Use 1 tsp kashmiri red chilli powder
  12. You need 1⁄2 tsp Cumin powder
  13. Prepare 1 tbsp ghee
  14. Provide as needed Some coriander
Instructions to make Vitamin Khichadi:
  1. Heat 1 tbsp ghee stir fry Paneer pieces,remove aside then add onions in same ghee to stir fry,now add turmeric,salt,red chilli powder to onions mix well
  2. Wash whole moong soaked and potato wedges,add to the saute onions mix well cook covered with half glass water on slow.Remove aside too
  3. Now take a fresh pan heat roast the daliya with some onion,add 1⁄2 glass water cook daliya covered for 5 minutes,now add the cooked sprouts potato with a little red chilli powder,cumin powder,curry leaves
  4. Now as the daliya khichadi gets cooked mix well,add 1tspn ghee now,now remove it a bowl
  5. Now dress the khichadi, garnish with coriander leaves,in hot khichadi dig in the stir fried paneer.

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