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Before you jump to Cookies and cream milk Shake recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not only that but nuts, specifically, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to cookies and cream milk shake recipe. To make cookies and cream milk shake you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Cookies and cream milk Shake:
- Take 500 ml cream and cookies ice cream
- Prepare 1⁄4 cup crushed Oreos250ml cold milk
- Prepare 1⁄4 cup whipped cream
Instructions to make Cookies and cream milk Shake:
- Prepare the ingredients as above
- Pour the ice cream,milk and crushed Oreos in a blender and blend
- Place the whipped cream in a piping bag attached with a nozzle.Pipe the whipped cream on top of the shake.
- You can garnish using remaining crushed Oreos and some smarties
- Enjoy.
Add cooled espresso to blender and blend until smooth. If mixture is too loose, add another scoop of ice cream and blend again. Cookies and cream (or cookies 'n cream) is a variety of ice cream and milkshake based on flavoring from chocolate sandwich cookies, with the most popular version containing hand or pre-crumbled cookies from Nabisco's Oreo brand under a licensing agreement. In a blender, blend together ice cream, Baileys, and whiskey. Pour crushed Oreos onto a small plate.
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