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Crock Pot Easy Chili Vegetable Soup

Before you jump to Crock Pot Easy Chili Vegetable Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to crock pot easy chili vegetable soup recipe. To make crock pot easy chili vegetable soup you need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Crock Pot Easy Chili Vegetable Soup:
  1. Use 1 can diced tomatoes
  2. Use 1 can chili
  3. Use 1 can cream style corn
  4. Use 1 can tomato sauce
  5. Provide 1 can kidney beans
  6. Prepare 2 cup frozen peas
  7. Get 1 onion chopped
  8. Get 2 tbsp hot sauce
  9. Use 1 tbsp chili powder
  10. Get 1 tbsp brown sugar
Instructions to make Crock Pot Easy Chili Vegetable Soup:
  1. Start crock pot on high
  2. Add all ingredients
  3. Cook on high till hot
  4. Switch to low and cook for 4 to 6 more hours
  5. Add salt to taste
  6. Add potatoes if you like

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