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Vitamin Khichdi

Before you jump to Vitamin Khichdi recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you should be eating every day.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy body. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. You will find that one of the vegetables we are referring to is broccoli, which is full of potassium. Spinach is additionally something that you may wish to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.

For those who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to vitamin khichdi recipe. To cook vitamin khichdi you need 22 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Vitamin Khichdi:
  1. Take 1⁄2 cup rice
  2. Take 1⁄2 cup split yellow moong dal (mogar)
  3. Provide 2 tbsp ghee
  4. Get 1⁄2 tsp cumin seeds
  5. Prepare 1 stick cinnamon
  6. Provide 3-4 cloves
  7. Prepare 2 bay leaf
  8. Get 1⁄2 cup chopped brinjal
  9. Take 1⁄2 cup chopped potato
  10. Prepare 1⁄2 cup chopped onion
  11. You need 1⁄4 cup chopped french beans
  12. You need 1⁄4 cup fresh green peas
  13. Take 1⁄2 tsp turmeric powder
  14. Take 1⁄2 garam masala
  15. Prepare 1 tsp red chilli powder
  16. Prepare to taste Salt
  17. Provide To serve :
  18. Use Melted ghee
  19. Prepare Kadhi(recipe shared before)
  20. Take Papad
  21. Prepare Onion
  22. Provide Pickle
Steps to make Vitamin Khichdi:
  1. Wash and soak moong dal in water for 2 hours. Drain and keep aside.
  2. Keep chopped vegetables ready. In another vessel boil 4 cups of water.
  3. Heat ghee in nonstick pressure cook,add cumin seeds, cinnamon stick and cloves, bay leaves,as cummin seeds splutter add all chopped vegetables, turmeric powder, garam masala and red chilli powder, saute on medium flame for 4-5 mins.
  4. Add soaked rice- dal & salt.
  5. Mix and saute for 2 mins.
  6. Add 4 cup of hot water.
  7. Pressure cook for 4 whistles. Cool pressure cooker for half hour, before opening it's lid. serve Hot Vitamin Khichdi with 1 tsp melted ghee on it… kadhi,papad,onion,pickle for complete meal.

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