Hey everyone, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Lemon Balm, Sweet Basil, and Cinnamon Tea recipe here. We also have wide variety of recipes to try.
Before you jump to Lemon Balm, Sweet Basil, and Cinnamon Tea recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a great protein source.
See, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to lemon balm, sweet basil, and cinnamon tea recipe. You can cook lemon balm, sweet basil, and cinnamon tea using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Take 1 Fresh Lemon Balm ( as much as you want)
- Get 1 Fresh Sweet Basil ( as much as you want )
- Use 1 tbsp cinnamon ( ground)
- Use 4 tbsp lemon juice
Steps to make Lemon Balm, Sweet Basil, and Cinnamon Tea:
- Put all the ingredients in a saucepan. Fill the saucepan up with water leaving 1⁄2 an inch to 1 inch of space at the top. Boil the water on high, this may take some time depending on how much lemon balm and basil you put in, stirring occasionally. Once at a boil turn off the stove and let it simmer for a few minutes. Then pour into a pitcher and serve warm or cold. ( The longer you let it sit the more lemony it will be).
Lemon balm benefits the body in a spectrum of amazing ways, but it also carries risks. Discover how you can incorporate the bright flavor and support. Tea: Make a lemon balm tea with the recipe below, or infuse simple syrup with lemon balm and add to your next batch of iced tea. Salads: Lemon balm leaves are a great addition to fruit or vegetable salads. Vinaigrettes: Use lemon balm in a quick, lemony dressing made with olive oil and vinegar.
If you find this Lemon Balm, Sweet Basil, and Cinnamon Tea recipe useful please share it to your good friends or family, thank you and good luck.
