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Before you jump to Sweet Smelling Green Tea Fluffy Bread Rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we must avoid them. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Your mood could truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods also!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sweet smelling green tea fluffy bread rolls recipe. To cook sweet smelling green tea fluffy bread rolls you need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Sweet Smelling Green Tea Fluffy Bread Rolls:
- You need 120 grams Bread (strong) flour
- Use 1 pinch Salt
- Provide 1 tbsp = 7 grams Skim milk powder
- Get 1⁄2 tbsp = 3 grams Green tea leaves (finely grated in a mill etc.)
- You need 1 tbsp = 10 grams Sugar
- You need 1⁄2 tbsp = 5 grams Margarine
- Use 1 tsp = 3 grams Instant dry yeast
- Use 70 ml Water
Instructions to make Sweet Smelling Green Tea Fluffy Bread Rolls:
- Place the bowl you will be using on the scale. Measure in all of the ingredients in order from the top.
- Knead well for at least 15 minutes and gather it into one lump. It should not stick to your hands and should be easy to work with.
- Once it is neatly gathered together, cover with a damp cloth and let it sit for 45 minutes to complete the first rising.
- After 45 minutes, it will have risen to this size, about double the original.
- Separate into 5 pieces and form them into balls. 1 ball is about 40 g.
- Cover Step 5 with a damp cloth and let sit for 20 minutes to complete the second rising. Meanwhile, preheat the oven to 180°C.
- After 20 minutes, they should have risen about 1.5x larger than the original size.
- In the 180°C oven, bake for 12 minutes and then they are done!
- The photos for the steps use half the amount of ingredients.
Perfect for burgers, sandwiches or served with soup. These bread rolls are very soft and fluffy so almost any type of flour can be used. Some bread like baguettes need extreme gluten formation to get their characteristic chewy and thick crust mouthfeel. Pour in your powdered sugar and vanilla. Hawaiian Sweet Rolls The Fluffiest Rolls I've Ever Made.
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