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Before you jump to Freaking Healthy Cauliflower Crust Pizza recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
Now when it comes to the main food items that you should have for dinner, you may want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.
For those who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to freaking healthy cauliflower crust pizza recipe. To cook freaking healthy cauliflower crust pizza you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Freaking Healthy Cauliflower Crust Pizza:
- Provide riced cauliflower
- Prepare reduced fat shredded mozzarella, divided
- Use grated Parmesan cheese
- Get egg
- Prepare Italian seasoning
- Take salt
- Take no sugar added tomato sauce
- Use turkey pepperoni
Steps to make Freaking Healthy Cauliflower Crust Pizza:
- Preheat oven to 425 degrees
- Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mic in 1⁄3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt.
- Form cauliflower mixture into a circle, about 1⁄4 inch thick, into a parchment-lined baking sheet or pizza pan.
- Bake until edges are browned, about 20 minutes.
- Top crust with tomato sauce, remaining mozzarella, and pepperoni.
- Bake until cheese is melted, about 7-10 minutes.
The thing that makes this pizza so unique is that the crust is made out of cauliflower — yes, the vegetable! I honestly can't remember when or where I first saw the idea for cauliflower pizza. Lighten up pizza night with this low-carb alternative to traditional pizza dough. Riced cauliflower combines with egg and cheese to make a gluten-free pizza crust that's crisp on the outside but soft on the inside. Simply top with your favorite pizza toppings and bake for a healthier pizza you'll love.
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