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Wild sweet & sour Orange tea (perfect for weight loss)

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Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Cold water fish are great for eating if you wish to fight depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to wild sweet & sour orange tea (perfect for weight loss) recipe. You can cook wild sweet & sour orange tea (perfect for weight loss) using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Wild sweet & sour Orange tea

(perfect for weight loss):

  1. Prepare 1 cup Water
  2. You need 1⁄4 teaspoon Tea powder
  3. Get 1⁄2 teaspoon Honey
  4. Prepare 1⁄2 cup Orange juice
  5. Take 1⁄4 teaspoon Orange zest
  6. Prepare 1⁄2 teaspoon Lime juice
  7. Prepare Almond slices (optional)
Instructions to make Wild sweet & sour Orange tea

(perfect for weight loss):

  1. Boil water in tea container, add little tea powder and boil it.
  2. Add orange juice, orange zest, lime juice and boil it once. Strain it into a serving glass. Add honey. Mix well. Garnish with almonds slices.

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