Hey everyone, welcome to my recipe page, if you’re looking for Vitamin bhel recipe, look no further! We provide you only the perfect Vitamin bhel recipe here. We also have wide variety of recipes to try.
Before you jump to Vitamin bhel recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super healthy and good for you. Some foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are great for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to vitamin bhel recipe. To make vitamin bhel you need 14 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Vitamin bhel:
- Take 1 bowl sprouts
- You need 1 onion chopped finely
- Take 1 tomato chopped finely
- Use 1 bowl(small) bell peppers chopped finely
- Get 4-5 pieces french beans finely chopped and par boiled
- Provide 1⁄4 carrot finely chopped
- Use to taste Black salt/ salt
- Get 1 tsp chaat masala
- Provide 1-2 tsp Lemon juice
- Provide 1 bowl Coriander chutney
- Get 1 cup Tamarind chutney
- You need as needed Papdi (crushed)
- Use 3-4 tsp Nylon sev
- Use 2-3 tsp Finely chopped fresh coriander
Instructions to make Vitamin bhel:
- Mix all the ingredients and add the crushed papdi & nylon sev just when ready to serve & dress it up with fresh coriander.
It is also known as retinol because it produces the pigments in the retina of the eye. B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names. Vitamin A, vitamin C, vitamin D, vitamin E, niacin, and riboflavin are just a few of these nutrients. B vitamins play a vital role in maintaining good health and well-being.
If you find this Vitamin bhel recipe valuable please share it to your close friends or family, thank you and good luck.
