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Before you jump to Cauliflower Crust Spinach White Pizza recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for driving away a terrible mood. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These grains fill you up better and that can help improve your moods also. Feeling hungry can be awful! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to cauliflower crust spinach white pizza recipe. To cook cauliflower crust spinach white pizza you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Cauliflower Crust Spinach White Pizza:
- Provide Crust
- Provide 1 head Cauliflower
- Take 1 each Free Range Egg
- Provide 1⁄2 cup Mozzarella Cheese
- Provide 1⁄2 tsp Fine Grain Sea Salt
- Get 1⁄2 tsp Dried Oregano
- Prepare 1⁄4 tsp Ground Black Pepper
- Prepare Topping
- Provide 3⁄4 cup Mozzarella Cheese
- Provide 1⁄2 cup Cooked Spinach
- You need 1⁄4 cup Romano Cheese
- Provide 1 handful Sun-Dried Tomatoes chopped or puréed
Instructions to make Cauliflower Crust Spinach White Pizza:
- Preheat oven to 450°F and line a baking sheet with parchment paper greased with olive oil
- In a food processor, rice the cauliflower florets. Then microwave for 8 minutes in a safe bowl
- Place cauliflower in a tea towel and twist it to get as much moisture out as possible, it needs to be dry or you'll get a mushy dough
- In a mixing bowl, add cauliflower, egg mozzarella, oregano, salt and pepper. Mix well
- Press the mixture onto the baking sheet to shape a pizza or shape 6 smaller personal pizzas and bake for 15 min or until golden brown
- After pulling it out, let it cool for 5 minutes and the scatter the shredded mozzarella cheese, spinach and Romano. Bake for another 10 minutes
- In the picture you'll see a pesto spread, you can find this in my recipes and it tastes very good on this pizza
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