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Before you jump to Garlic and Cauliflower Pizza Crust recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this post we shall be going over foods that you ought to be eating that can help you remain healthy.
You have to remember your parents telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy body. Potassium is among the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. One of the vegetables that can supply you with the potassium you need is broccoli. You will in addition discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By following a few of the suggestions above you will notice that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to garlic and cauliflower pizza crust recipe. You can cook garlic and cauliflower pizza crust using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Garlic and Cauliflower Pizza Crust:
- Provide 1 head Cauliflower
- Take 1 1⁄2 cup Grated Parmesan cheese
- Prepare 1 Mozarella cheese
- Use 1⁄2 cup Shredded cheese mix of choice
- Use 3 clove Garlic
- Use 1 1⁄2 tbsp Olive oil
- Prepare 1 Italian seasoning as desired
- Use 1 Garlic salt as desired
- Provide 1 Mckormicks Montreal seasoning as desired
- Prepare 1 Marina sauce
- Get 1 Spinach I used frozen defrosted one box
- Use 1 Egg
Steps to make Garlic and Cauliflower Pizza Crust:
- Start by add olive oil and garlic to a small pan cook on really low heat till garlic is tender set aside.
- Now cut your cauliflower into small pieces to fit into the cusinart finely pulse till sand like consistency add to a large bowl, I'll need som heavy duty paper towels to squeeze all the water out of your cauliflower, once done set aside.
- Now preheat your oven to 475 parchment line a baking sheet or pizza pan spray with cooking spray
- Now add your garlic pieces to the cusinart and finely pulse them, or you can use a knife. Once done add along with garlic oil to cauliflower. Now add in all seasonings as desired cheese, and egg mix well. Now add to baking sheet press down to make your pizza into desired pizza shape and thickness, we made individual ones. Bake for 20-25 minutes till golden along edges.
- Now take your pizza out and add your desired toppings! Put back into oven for another 10-15 minutes till cheese is melted. Enjoy!
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