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Jasmine Tea Bread Rolls

Before you jump to Jasmine Tea Bread Rolls recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They fill you up better and that can help you with your moods also. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to jasmine tea bread rolls recipe. You can have jasmine tea bread rolls using 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Jasmine Tea Bread Rolls:
  1. Take 280 grams Bread (strong) flour
  2. Use 25 grams Sugar
  3. You need 4 grams Salt
  4. Prepare 15 grams Margarine (butter flavored)
  5. You need 4 grams Jasmine tea leaves (finely powdered)
  6. Take 20 grams Egg
  7. Take 22 grams Hoshino natural leaven
  8. Take 140 ml Boiling water to brew the jasmine tea
  9. Use 1 Kuromame (sweet black beans) or ama-natto (sweetened azuki beans)
  10. Use 1 Candied sweet potato
Steps to make Jasmine Tea Bread Rolls:
  1. Pour hot boiling water, add the jasmine tea leaves and brew for 3 minutes. This will be the liquid ingredient for the dough. Set aside until cooled to 30°C.
  2. Mix all the ingredients except for the margarine, and knead well for about 10 minutes. If you have warm hands, reduce the liquid by 10 ml and adjust the amount of moisture as you knead.
  3. When the flour is thoroughly mixed, add the margarine, and knead for another 10 minutes. Place the margarine in the middle of the dough and fold it into the dough.
  4. Place the dough in a plastic container with scale markings to rise, I used one sold at a dollar store and the dough measured to be 400 ml before it started rising. Or you could let the dough rise in a bowl.
  5. The first rising is complete when the dough rises to about the 1100 ml line (or about 1.5 times larger the original size). It will take about 14 hours in the winter, and a little quicker in the summer, so adjust accordingly.
  6. Place the dough onto a dusted canvas cloth and press down the dough to remove air.
  7. Dampen the surface of the kuromame and diced candied sweet potato, and drain excess water in a colander.
  8. Divide the dough into 8 portions, roll out the dough to about 12-13 cm diameter circles, and fill 4 portions with the kuromame and the other 4 portions with sweet potato.
  9. Pair with 1 kuromame and 1 sweet potato filled dough, and let it rise at 35°C for 60 minutes.
  10. Bake for 13-16 minutes at 220°C in an electric oven or for about 12 minutes at 190°C in a gas oven.
  11. Let sit on a cooling rack. Enjoy!

I used Jasmine tea because of its delicate, fragrant, and floral flavor, but feel free to use your favorite green tea–as long as it's good. Jasmine tea is one the most famous teas in the world. Whether made hot or cold, jasmine tea's signature floral aroma makes it a great choice to drink all year. It has a delicate flavor and a full, floral aroma. Sometimes made with white, oolong, or black tea.

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