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Before you jump to Genmai Tea Infused Jasmine Rice Horchata recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must avoid them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. Several foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to genmai tea infused jasmine rice horchata recipe. You can cook genmai tea infused jasmine rice horchata using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Genmai Tea Infused Jasmine Rice Horchata:
- You need 1 + 1⁄4 cups uncooked jasmine rice
- Take 6 cups water total
- You need 1 cup milk
- Use 1⁄3-1⁄2 cup sugar, depending on how sweet you like your horchata
- Get 1⁄2 teaspoon salt
- Get 2 bags genmai tea (or you could use a number of other Asian teas like green, oolong, jasmine…)
Steps to make Genmai Tea Infused Jasmine Rice Horchata:
- Soak the rice in 3 cups of water for 2 to 3 hours, stirring two or three times during the process to make sure all the grains are steeped. Microwave your tea bags for 30 seconds and steep the tea in the mixture as well. (your tea bag staples will be just fine in the microwave for that short amount of time). (Microwaving the tea blooms the flavor and infuses the cold liquid more quickly than if you hadn't heated the tea.)
- Remove the tea, put the rice and water in a blender and blend, starting on low, and then eventually moving to the liquefy setting. Blend at the liquefy setting for 20 seconds or so.
- Stop the blender, add the remaining ingredients including the other 3 cups of water, and blend (again starting on a low setting and moving to the high setting to avoid splatter) for a good minute or so.
- Pour the content of the blender, including the rice, into a pitcher (including the tea bags if you'd like more tea flavor) and cool in the refrigerator for a minimum of 30 minutes.
- You can either strain the horchata through a fine sieve or china cap before or when serving or you can just keep the rice in the pitcher and just allow it to settle to the bottom like silt. Keeping the rice rather than straining allows the rice to continue to add flavor and body to the horchata as it settles, and you'll have to problems pouring the horchata into a glass without accompanying rice particles.
- Enjoy!
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