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Before you jump to Zucchini Ham Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.
One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These kinds of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. If you do not get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.
If you determine that your health is important to you, you should take these tips to heart. Also if you cut out all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to zucchini ham casserole recipe. To make zucchini ham casserole you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Zucchini Ham Casserole:
- You need 2-3 Medium Zucchini, peeled seeded and sliced
- Get 1 Yellow Onion, diced
- You need 1 Pkg. Diced Ham or Any Leftover Ham Cubed or Diced
- Use 1 Pkg. Shredded Cheese
- Get 6 Slices Pepper Jack Cheese
- You need 1-2 Jars Alfredo Sauce
- Prepare 2 tbsps Onion Powder
- Provide 2 tbsps Garlic Powder
- Get 2 tbsps Old Bay or Soul Seasoning
- Use to taste Salt and Pepper
Instructions to make Zucchini Ham Casserole:
- Preheat oven to 400°F.
- In a 13x9 baking dish. Spread half the sliced zucchini on the bottom. Then sprinkle half the onion over zucchini. Add half the diced ham. Sprinkle 1 Tbsp. each of Onion and Garlic Powders.
- Sprinkle a little Salt and Pepper over everything. Then drizzle half the Alfredo sauce over everything. Repeat layers.
- Take out and Cover top of casserole with the shredded cheese and sliced cheese. Put back in oven and finish baking for another 10-15 minutes til zucchini is cooked and cheeses are melted.
- Remove from oven and Enjoy 😋.
- Put in oven and bake for 20 minutes.
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