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Bean patty burgerđź’ť

Before you jump to Bean patty burgerđź’ť recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

If you wish to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to bean patty burgerđź’ť recipe. To cook bean patty burgerđź’ť you need 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Bean patty burgerđź’ť:
  1. Use boiled kidney beans
  2. Get chopped finely very soft avocado
  3. You need boiled potatoes
  4. Prepare cottage cheese crumbled
  5. Take small onion finely chopped
  6. Prepare Green chilli chopped optional
  7. Use salt
  8. Prepare red chilli powder
  9. You need black pepper
  10. Get chaat masala
  11. Prepare garam masala
  12. Prepare coriander powder
  13. Prepare cumin powder
  14. Prepare carom seeds
  15. Take ginger and garlic chopped
Instructions to make Bean patty burgerđź’ť:
  1. Mix all the ingredients and mashed well.gently make s dough and make small round balls
  2. Now take a non-stick pan and add oil or butter just only one tsp as per patty
  3. Set patty over melted butter or oil and cook at low medium flame.cook until looks crunchy golden brown one side.then turn the side
  4. Serve by filling in burgers and enjoy yumm loaded breakfast.stay safe stay healthy and happy

This healthy toddler meal idea can be made. These kidney beans patties make perfect nutritious and healthy appetizers or sides. As well as great meatless, gluten free and vegan bean burgers. This simple, easy and effortless recipe is versatile and can be modified to suit your taste buds. These bean burgers are dairy, egg, and gluten free, don't require any complicated steps, are perfect for making ahead, and will make both the meat We absolutely loved these black bean burgers.

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