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Medium Peach BBQ sauce

Before you jump to Medium Peach BBQ sauce recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Your mood could really be helped by green tea. You knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know it can help you be happier also!

You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to medium peach bbq sauce recipe. To make medium peach bbq sauce you only need 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Medium Peach BBQ sauce:
  1. Use 1 cupMedium BBQ Sauce
  2. Take 1 cup frozen peaches
  3. Take 2 oz lemonade vitamin water zero
  4. Provide 2 Tbsp granulated sugar
Instructions to make Medium Peach BBQ sauce:
  1. Add peaches, vitamin water, and sugar into sauce pot, simmer on medium low until peaches start to soften. Mash peaches with hand masher cook for 10 minutes until thickened. Puree mixture with immersion blender or food processor.
  2. Add 1 cup medium BBQ sauce and peach mixture. Heat on stove for 5 minutes on medium low until heated through. Yields 2 cups

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