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Before you jump to Sausage zucchini casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Nuts, in addition to bettering your mood, can be a super source of protein.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to sausage zucchini casserole recipe. To cook sausage zucchini casserole you only need 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Sausage zucchini casserole:
- You need 3 clove garlic
- Provide 2 large zuccini
- You need 1 small onion
- Provide 1 packages mushrooms
- Get 1 cup shredded cheddar
- You need 1 cup shredded mozzerella
- Get 2 tbsp red wine
- Use 1 packages ground sausage
Steps to make Sausage zucchini casserole:
- Preheat oven to 350
- cook sausage
- cook zucchini with wine until starts to turn clear
- place zucchini in bottom of 9x9 pan
- spread cooked sausage over zucchini
- cook onion, mushroom, garlic in sausage grease just to coat
- spread cheddar over sausage
- spread onion mix over cheddar
- sprinkle mozzerella over top and bake about 20 min, pr cheese just starts to brown
- enjoy, I do
A delicious casserole made with italian sausage, zucchini, rice and parmigiano-reggiano cheese. Add the ground chuck and sausage. View top rated Cheesy sausage zucchini casserole recipes with ratings and reviews. All In One Sausage And Zucchini Casserole, Cheesy Zucchini Casserole, Slow Cooker Sausage… Sausage-Stuffed Zucchini Boats. By The Good Housekeeping Test Kitchen.
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