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Before you jump to Treat Elaichi chay recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly great at beating back depression. You must see to it, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, specifically the yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and cheer up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to treat elaichi chay recipe. To cook treat elaichi chay you only need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Treat Elaichi chay:
- Provide 1 tbsp vital tea
- You need 2 cups olpers milk
- Prepare Half cup extra milk
- Prepare 1 green cardamom
- Get 2 teaspoon sugar
Instructions to make Treat Elaichi chay:
- Take a pan pour half cup Milk in it and add cardamom in it and let it boil
- When it start boiling add tea and remaining milk and sugar in it and boil it for 3 mins
- Now pour in cups put the cups in tray
- Open biscuit and nimkos packs in plates and adjust the plates in tray and serve with love😍 😍
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