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Before you jump to Maps Rum Balls recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do boost your mood when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, you may be amazed to find out, are wonderful at combating depression. You should be sure, however, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel better!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to maps rum balls recipe. To make maps rum balls you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Maps Rum Balls:
- Take 10 Vita Britts
- Use 1 tbsp Cocoa
- Take 1⁄4 cup Rum
- You need 1 pinch Salt
- Provide 1 cup Sultanas
- Provide 1 can Condensed Milk
Instructions to make Maps Rum Balls:
- Mix all ingredients together well and stand in Fridge for a couple of hours.
- Roll into small balls and toss in Coconut.
- Place in container and keep in Fridge until ready to use.
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