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Brown Rice Bread Loaf

Before you jump to Brown Rice Bread Loaf recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

If you want to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to brown rice bread loaf recipe. To make brown rice bread loaf you need 4 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Brown Rice Bread Loaf:
  1. Take 2 tbsp Sugar
  2. Provide 2 tbsp Salt
  3. Prepare 1.5 tbsp Active dry yeast
  4. Take 1.0 tbsp Vital wheat gluten
Steps to make Brown Rice Bread Loaf:
  1. If you don't have any left over brown rice, prepare 1/3cup of uncooked rice and allow to cool a bit.
  2. Place 1/2cup cooked rice in a 2cup measure.
  3. Add olive & enough warm water to make 1 1⁄2 cups total.
  4. Pour rice mixture into a pan of bread machine and add all other ingredients.
  5. Set machine for basic setting and desired color.
  6. Bake and save.

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