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Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and need an emotional boost, try a few of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can truly make you feel awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to eggplant burger patties recipe. You can cook eggplant burger patties using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Eggplant Burger Patties:
- Get 2 large Eggplants
- Provide 3 large Eggs
- You need 2 cup Breadcrumbs or Shake n' Bake (any flavor of your choice)
- You need 1 medium Plastic Bag
- Provide 1 Parmesan Cheese
- Get Salt
- Provide Pepper
- Provide Italian Seasoning (if preferred)
- Provide 1⁄2 cup Mediterranean Blend Oil
- Prepare 6 cup Water
- Take 2 tbsp Lemon Juice
Instructions to make Eggplant Burger Patties:
- Peel Eggplant and slice into ovals.
- Soak eggplant ovals in salt water and lemon juice for 15 minutes.
- Drain water and dry out eggplant as much as possible.
- Dip eggplant into beaten eggs in large bowl.
- In bag mix dry seasonings and breadcrumbs or shaken' bake.
- Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides.
- Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat.
- Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces.
Secondly, I wanted my eggplant burger to be able to compete with beef burgers in terms of umami Heat the remaining table spoon of oil in a frying pan over medium-high heat. From eggplant to chickpeas to potatoes and black beans, veggie burgers boost us into the I've compiled a list of yummy vegan burger/patty/fritter recipes. I'm sure you'll be able to find at least one. Craving a burger but want a veggie option? That's a great idea since meat isn't a healthy (or kind) choice when it comes to burgers.
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