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Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are actually excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full as well which can really help to better your mood. It’s not difficult to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to eggplant burger patties recipe. To make eggplant burger patties you need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Eggplant Burger Patties:
- Use 2 large Eggplants
- Get 3 large Eggs
- You need 2 cup Breadcrumbs or Shake n' Bake (any flavor of your choice)
- Prepare 1 medium Plastic Bag
- Take 1 Parmesan Cheese
- Take Salt
- Prepare Pepper
- Provide Italian Seasoning (if preferred)
- You need 1⁄2 cup Mediterranean Blend Oil
- Take 6 cup Water
- Prepare 2 tbsp Lemon Juice
Instructions to make Eggplant Burger Patties:
- Peel Eggplant and slice into ovals.
- Soak eggplant ovals in salt water and lemon juice for 15 minutes.
- Drain water and dry out eggplant as much as possible.
- Dip eggplant into beaten eggs in large bowl.
- In bag mix dry seasonings and breadcrumbs or shaken' bake.
- Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides.
- Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat.
- Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces.
Secondly, I wanted my eggplant burger to be able to compete with beef burgers in terms of umami Heat the remaining table spoon of oil in a frying pan over medium-high heat. From eggplant to chickpeas to potatoes and black beans, veggie burgers boost us into the I've compiled a list of yummy vegan burger/patty/fritter recipes. I'm sure you'll be able to find at least one. Craving a burger but want a veggie option? That's a great idea since meat isn't a healthy (or kind) choice when it comes to burgers.
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