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Before you jump to Hamburger patties recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods fill you up better and that can help improve your moods too. It’s not difficult to feel depressed when you are starving! The reason these grains can improve your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to hamburger patties recipe. You can have hamburger patties using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Hamburger patties:
- Prepare 400 grams ground beef
- Use 2 eggs
- Use 1 chopped onion
- Provide 1 garlic to taste
- Get 100 ml milk
- Use 50 ml breadcrumbs
- Get 2 tsp salt
- Get 2 tsp pepper
- You need 1 season to taste
Steps to make Hamburger patties:
- Mix breadcrumbs with milk and let the mixture swell up.
- Add ground beef, chopped onion, eggs, spices and mix well.
- Shape into thin patties and fry them on pan.
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