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Before you jump to NY style Bagels recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. They help you feel full as well which can actually help to improve your mood. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to ny style bagels recipe. You can cook ny style bagels using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare NY style Bagels:
- You need 9 oz water
- Prepare 415 g bread flour
- Get 2 tablespoons malt syrup
- Prepare 4 teaspoons vital wheat gluten
- Get 2 teaspoons yeast
- Get 2 teaspoons kosher salt
- You need 1⁄4 cup sugar
- Use 1 tablespoon baking soda
- Get 1⁄4 cup cornmeal for coating pan
Instructions to make NY style Bagels:
- Mix dry ingredients (flour, gluten, yeast) together in food processor
- Mix malt syrup into 1⁄2 cup (4 oz) hot water, add ice to 9 oz and then mix liquid into dry ingredients
- Let dough sit 10 minutes at room temperature for autolyse
- Add salt and mix again, knead dough until it comes together
- Weigh out 3-3.5 oz pieces, form tight rounds, rest for 15 minutes, covered
- Push down and roll flat into 5"circle, roll up tightly, and roll out to 8", twist and connect around hand, pinch ends together
- Place on cornmeal lined pan, let sit covered at room temperature 1 - 2 hours before covering with plastic wrap and refrigerating overnight
- Preheat oven to 450°F. Boil water in a large pot, about 3⁄4 full. Add sugar and baking soda to pot when water reaches a boil. Maintain water at a simmer, gently add a few bagels at a time to the pot and boil 20-25 seconds per side.
- Place boiled bagels on lightly oiled wire rack over a sheet pan cornmeal side-down, add toppings before baking 20-25 minutes with 1 cup of boiling water on metal sheet pan underneath, flip half-way through baking
- Let cool on wire rack
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